Nutmeg & Grace
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One Big GF-ing Adventure

Tastes and tales of gluten-freeing by necessity

Read our story

GF-ing Fast

Roadmap to gluten freedom

begin the journey

Cooking & Recipes

Flavor forward and gluten-free

explore the recipes

Out & About

Dining out, eating in, and travel

navigate the GF world

Welcome

Celiac disease joined our household in 2019. With it came a vital, steep learning curve. Gluten freeing for celiac goes beyond just eating gluten-free. There’s so much more.

Nutmeg & Grace shares:

  • our celiac story in the hope of helping others avoid our pitfalls.
  • absolutely delicious gluten-free recipes.
  • ways for non-celiacs to support their celiac friends.
  • hidden gluten in myriad products.

Check out these links to get started:

GF-ing Fast
Cooking & Recipes
Out & About
Meghan and Grace

Drawing from my experience assisting two celebrated chefs, catering for more than twenty years and recipe development, I test, tweak, and retool our family favorites without sacrificing flavor. Yes, changes have to be made but our standards cannot be compromised on our journey to living life fully…gluten-free.
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It’s about life and its challenges; about taking what comes and doing your best;
adding a little warmth, spice and hope – and laughter . . . lots of laughter.
Because sometimes when you feel like crying, moments of laughter are the best remedy of all.

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